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DR. SIMON MSH

I am a Medical Doctor, Clinical Neurophysiologist, and Hypnotherapist. I provide my service in Daily Health Wellness Center, Kuala Lumpur
I am a Medical Doctor, Clinical Neurophysiologist, and Hypnotherapist. Since stress is a root cause of many diseases, I have developed my passion for stress management in a natural way. I would love to share some useful tips on: �Stress Management �Weight management �Quit Smoking �Change of unwanted habits. I use autosuggestion for stress management and changing of unwanted habits. I use nutrient dense natural meal plan for weight management.
👉 What do You FEEL when you reach your working place? Do you feel happy or gloomy? I just reached hospital parking & FEELING awesome. Another brand new day for me & 1 step closer to my goals. We spend most of our PRODUCTIVE time of our lives at our work. So what you think about your work and how you feel about it gonna DETERMINE how happy you are or you will be. If you feel GLOOMY when you reach your work, ant the end of the day you will feel BURNED OUT & you will bring this burned out person back to your home. Now, guess what will happen. You won't have the mood to have a QUALITY TIME with your family, which will eventually lead to relationship STRESS. Job Stress + Relationship Stress = Very bad combination. Learn to LOVE what you do, then one day you will see yourself doing what you love. Thank you for visiting my profile. Sending you Lots of my love 💚 daily. 🟧 Join my 👉 FREE online live sessions to learn more about: ▪️Brain Fitness ▪️Stress Management #NeuroTranceFormation ▪️Weight Management ▪️Emotional healing 💗 🟧 To know more you may drop me a text or please refer to my site mentioned in here 👉 @doctors.bulletin _____

👉 What do You FEEL when you reach your working pla...

😋 How to make your BRAIN SATISFIED in weight management program? It's your brain that sabotages your health GOAL if it is kept unhappy 😔for a period of time. That's why eating healthy but YUMMY😋 food is very important to keep your brain happy & satisfied, which will help you to adhere to your weight goals. Otherwise, you will find yourself looking for unhealthy sweet & spicy foods or COMFORT foods in no time. What is the SOLUTION then 😇? The solution is #THEBRAINBODYDIET. The Brain-Body Diet is a personalized meal plan which is the combination of both Glyci-Med & Leptin Diet 😍. ▪️Glyci-Med means to choose foods from Mediterranean food pyramid, which are also Low Glycemic Foods ▪️Leptin Diet is to choose the types of food to stimulate the secretion LEPTIN hormone (aka satiety hormone), which tells your brain that you are satisfied, so you can stop eating now. That is why This combo meal plan helps in balancing the 5 important hormones of metabolism & stress. 1. Insulin 2. Leptin 3. Ghrelin (aka hunger hormone) 4. Cortisol (aka stress hormone) 5. Glucagon Thank you for visiting my profile. Sending you Lots of my love 💚 daily. 🟧 Join my 👉 FREE online live sessions to learn more about: ▪️Brain Fitness ▪️Stress Management ▪️Weight Management ▪️Emotional healing 💗 🟧 To know more you may drop me a text or please refer to my site mentioned in here 👉 @doctors.bulletin ____

😋 How to make your BRAIN SATISFIED in weight manag...

😋😋 Yummy Dark Chocolate ENERGY BITES. In #thebrainbodydiet method it is very important to ENJOY your food. Most people try to LOSE weight by skipping meal or by eating BORING food, which does not work in the long run. Weight loss needs to be SATISFYING in order to be succeed. The BRAIN-BODY Diet is a personalized meal plan which is the combination of Glyci-Med & Leptin Diet. ▪️Glyci-Med means to choose foods from Mediterranean food pyramid, which are also Low Glycemic Foods ▪️Leptin Diet is to choose the types of food to stimulate the secretion LEPTIN hormone (aka satiety hormone), which tells your brain that you are satisfied, so you can stop eating now. That is why This COMBO meal plan helps in balancing the 5 important hormones of METABOLISM & STRESS. 1. Insulin 2. Leptin 3. Ghrelin (aka hunger hormone) 4. Cortisol (aka stress hormone) 5. Glucagon Thank you for visiting my profile. Sending you Lots of my love 💚 daily. 🟧 Join my 👉 FREE online live sessions to learn more about: ▪️Brain Fitness ▪️Stress Management ▪️Weight Management ▪️Emotional healing 💗 🟧 To know more you may drop me a text or please refer to my site mentioned in here 👉 @doctors.bulletin ____

😋😋 Yummy Dark Chocolate ENERGY BITES. In #thebrain...

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😇 Foods that improve BRAIN health, keep you full longer and help you in balancing blood sugar level. The Brain-Body Diet is all about how to balance all the Metabolic & STRESS Hormones for optimum BRAIN function & LONG-TERM healthy weight maintenance. I use GlyciMed Leptin Meal plan in this program which is fun & ENJOYABLE without starving for weight loss. Remember, weight loss needs to be SATISFYING in order to succeed. Thank you for visiting my profile. Sending you Lots of my love 💚 daily. 🟧 Join my 👉 FREE online live sessions to learn more about: ▪️Brain Fitness, ▪️Stress & Weight Management ▪️Emotional healing 💗 🟧 To know more you may drop me a text or please refer to my site mentioned in here 👉 @doctors.bulletin ____

😇 Foods that improve BRAIN health, keep you full l...